Food database and calorie counter Source: Member

MyFitFoods

PB & J Overnight Oats

Nutrition Facts
Serving Size 1 serving (174 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
41.00g
15%
Dietary Fiber
8.0g
29%
Sugars
2.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 15 07:52 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (35%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
13g
Carbs
41g
Protein
13g
There are 320 calories in 1 serving (174 g) of MyFitFoods PB & J Overnight Oats.
Calorie breakdown: 35% fat, 49% carbs, 16% protein.

Related Oats from MyFitFoods:

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