Food database and calorie counter Source: Mobile User

MyFitFoods

Oat Bake

Nutrition Facts
Serving Size 1 serving (275 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
4.000g
Cholesterol
1mg
0%
Sodium
65mg
3%
Total Carbohydrate
41.00g
15%
Dietary Fiber
5.0g
18%
Sugars
28.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 12 11:08 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (31%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
10g
Carbs
41g
Protein
10g
There are 280 calories in 1 serving (275 g) of MyFitFoods Oat Bake.
Calorie breakdown: 31% fat, 56% carbs, 14% protein.

Related Oats from MyFitFoods:

Overnight Oats
PB & J Overnight Oats

More Products from MyFitFoods:

Turkey Mac
Sunrise Sandwich
Thai Shrimp Curry
Pollo Adobo Tacos
Banana Berry Oat Bake
  view all myfitfoods products

Other Types of Oats:

Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info
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