Food database and calorie counter

Mosaic

Black-Eyed Pea & Sweet Potato Ndambe

Nutrition Facts

Serving Size

1 serving (373 g)

Amount Per Serving

Calories

390

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

770mg

33%

Total Carbohydrate

63.00g

23%

Dietary Fiber

7.0g

25%

Sugars

21.00g

Protein

10.00g

Vitamin D

Calcium

100mg

Iron

3.50mg

19%

Potassium

710mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Jun 23 01:44 PM

Source: FatSecret Platform API

20%

of RDI*

(390 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (27%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

390

Fat

12g

Carbs

63g

Protein

10g

There are 390 calories in 1 serving (373 g) of Mosaic Black-Eyed Pea & Sweet Potato Ndambe.

Calorie breakdown: 27% fat, 63% carbs, 10% protein.

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