Food database and calorie counter Source: Member

Mosaic

Tangy Thai Stir Fry

Nutrition Facts
Serving Size 1 bowl (356 g)
Amount Per Serving
Calories
500
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
860mg
37%
Total Carbohydrate
59.00g
21%
Dietary Fiber
6.0g
21%
Sugars
13.00g
Includes 5.00g Added Sugars
10%
Protein
18.00g
Vitamin D
-
Calcium
110mg
8%
Iron
3.30mg
18%
Potassium
420mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Sep 21 12:15 PM
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
500
Fat
22g
Carbs
59g
Protein
18g
There are 500 calories in 1 bowl (356 g) of Mosaic Tangy Thai Stir Fry.
Calorie breakdown: 39% fat, 47% carbs, 14% protein.

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Stir Fried Vegetables
  view more stir frys nutritional info
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