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Nutrition Facts
Serving Size 1 cup (132 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 14 03:58 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
34g
Protein
6g
There are 190 calories in 1 cup (132 g) of Minute Ready to Serve Black Beans & Rice.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Wild Rice from Minute:

Brown & Wild Rice
Ready to Serve Brown & Wild Rice

Related Beans from Minute:

Southwest Pinto Beans with White Rice & Vegetables

More Products from Minute:

Ready to Serve Multi-Grain Medley
White Rice
Instant Premium White Rice
Basmati Rice
Ready to Serve Jasmine Rice
  view all minute products

Other Types of Black Beans:

Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Wild Rice:

White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Flavored Rice
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
  view more wild rice nutritional info
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