Food database and calorie counter Source: Member

Minute

Brown & Wild Rice

Nutrition Facts
Serving Size 1 cup (125 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
42.00g
15%
Dietary Fiber
5.0g
18%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.00mg
6%
Potassium
149mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Nov 20 04:13 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
42g
Protein
5g
There are 220 calories in 1 cup (125 g) of Minute Brown & Wild Rice.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Brown Rice from Minute:

Instant Whole Grain Brown Rice
Ready to Serve Brown Rice & Quinoa
Ready to Serve Brown Rice
Ready to Serve Brown & Wild Rice
Ready to Serve Whole Grain Brown Rice
Red Quinoa & Brown Rice
  find more minute brown rice products

Related Wild Rice from Minute:

Ready to Serve Black Beans & Rice

Related Rice from Minute:

Mexican Rice
Rice & Quinoa
Multi-Grain Medley
Premium Rice
Basmati Rice
Ready to Serve Jasmine Rice
  find more minute rice products

Other Types of Brown Rice:

Brown and Wild Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice (Medium-Grain, Cooked)
  view more brown rice nutritional info

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
White and Wild Rice (Fat Not Added in Cooking)
Wild Rice (Cooked)
White and Wild Rice
  view more wild rice nutritional info
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