Food database and calorie counter

MET-Rx

High Protein Pancake Mix

Nutrition Facts

Serving Size

1 packet (57 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

2.50g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

5mg

Sodium

570mg

25%

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

8.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

30mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Dec 13 01:11 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (12%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

2.5g

Carbs

30g

Protein

12g

There are 200 calories in 1 packet (57 g) of MET-Rx High Protein Pancake Mix.

Calorie breakdown: 12% fat, 63% carbs, 25% protein.

Related Pancakes from MET-Rx:

Protein Plus Pancake Mix

More Products from MET-Rx:

Big 100 Minis - Super Cookie Crunch
Original Meal Replacement - Vanilla
Protein Plus RTD 51 - Creamy Vanilla
Big 100 Colossal - Super Cookie Crunch
Big 100 - Jelly Donut Crunch
	view all met-rx products

Other Types of Pancakes:

Pancakes (Dry Mix)
Plain Pancakes
Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
Potato Pancakes
	view more pancakes nutritional info

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