Food database and calorie counter

Member's Mark

Imported Swiss Granola

Nutrition Facts

Serving Size

1/2 cup (49 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

3.0g

11%

Sugars

11.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Feb 18 09:18 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (37%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

30g

Protein

There are 230 calories in 1/2 cup (49 g) of Member's Mark Imported Swiss Granola.

Calorie breakdown: 37% fat, 55% carbs, 7% protein.

Related Granola from Member's Mark:

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