Food database and calorie counter Source: Member

Member's Mark

All Natural Granola with Raisins

Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
16.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 08 01:45 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7g
Carbs
39g
Protein
5g
There are 220 calories in 1/2 cup (55 g) of Member's Mark All Natural Granola with Raisins.
Calorie breakdown: 26% fat, 65% carbs, 8% protein.

Related Granola from Member's Mark:

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Homemade Granola
Granola Cereal
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Mountain Madness Premium Granola - Cranberry Zest
Granola
  view more granola nutritional info
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