Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (81 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
162mg
12%
Iron
2.00mg
11%
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Aug 20 12:58 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (2%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
0.5g
Carbs
39g
Protein
7g
There are 190 calories in 1 bagel (81 g) of Meijer Onion Bagel.
Calorie breakdown: 2% fat, 83% carbs, 15% protein.

Related Bagels from Meijer:

Honey Wheat Bagel
Chocolate Chip Bagels
Cinnamon Sugar Bagel
Blueberry Bagel
Asiago Bagel
Everything Bagels
  find more meijer bagels products

More Products from Meijer:

Ultimate Sugar Cookies
Garlic Twisted Bread Sticks
Cranberry Spinach Side Salad
Mini Ciabatta Buns
Peach Pie Filling
  view all meijer products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.