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Nutrition Facts
Serving Size 1/3 cup (39 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
460mg
20%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
105mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Mar 09 12:04 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
27g
Protein
3g
There are 140 calories in 1/3 cup (39 g) of Meijer Complete Pancake Mix.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Pancakes from Meijer:

Buttermilk Pancakes

More Products from Meijer:

60% Cacao Dark Bittersweet Chocolate Chips
Honey Almond Granola
Cheddar and Sour Cream Ripple Potato Chips
Apple Fritter
Soft Baked Oatmeal Raisin Cookies
  view all meijer products

Other Types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Pancakes with Fruit
Blueberry Pancakes
  view more pancakes nutritional info
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