Food database and calorie counter Source: Member

Malt-O-Meal

Coco Wheats

Nutrition Facts
Serving Size: 3 tbsp dry (31g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 60%
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Last updated: 07 Sep 18 06:33 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
24g
Protein
3g
There are 110 calories in a 3 tbsp dry serving of Malt-O-Meal Coco Wheats.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

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