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Malt-O-Meal

Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa (43g)

Nutrition Facts
Serving Size 1 1/4 cup (43 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
38.00g
14%
Dietary Fiber
1.0g
4%
Sugars
21.00g
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
5.40mg
30%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Dec 23 02:04 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (10%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
38g
Protein
1g
There are 170 calories in 1 1/4 cup (43 g) of Malt-O-Meal Coco Roos Lightly Sweetened Corn Puff Cereal with Real Cocoa (43g).
Calorie breakdown: 10% fat, 87% carbs, 2% protein.

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Other Types of Cereal:

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Cereal
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  view more cereal nutritional info
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