Food database and calorie counter

Malt-O-Meal

Apple Zings

Nutrition Facts

Serving Size

1 1/3 cups (39 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

17.00g

Includes 17.00g Added Sugars

34%

Protein

2.00g

Vitamin D

0mcg

Calcium

150mg

12%

Iron

5.40mg

30%

Potassium

40mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 22 11:47 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (89%)

Fat (6%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

34g

Protein

There are 150 calories in 1 1/3 cups (39 g) of Malt-O-Meal Apple Zings.

Calorie breakdown: 6% fat, 89% carbs, 5% protein.

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