Food database and calorie counter Source: Member

Malt-O-Meal

Golden Honey O’S

Nutrition Facts
Serving Size 3/4 cup (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
25g
8%
Dietary Fiber
0g
0%
Sugars
13g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
5mg
30%
Potassium
40mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 18 01:43 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (15%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
25g
Protein
1g
There are 120 calories in a 3/4 cup serving of Malt-O-Meal Golden Honey O’S.
Calorie breakdown: 15% fat, 82% carbs, 3% protein.

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