Food database and calorie counter Source: Member

Mahatma

Brown Whole Grain Rice

Nutrition Facts
Serving Size 1/4 cup (45g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
1mg
6%
Potassium
115mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 19 08:53 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
34g
Protein
3g
There are 170 calories in a 1/4 cup serving of Mahatma Brown Whole Grain Rice.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Brown Rice from Mahatma:

Jasmine Brown Rice
Organic Brown Rice
Natural Whole Grain Brown Rice

Related Rice from Mahatma:

Long Grain Wild Rice
Basmati Rice
Extra Long Grain White Rice
Classic Pilaf Rice
Spanish Rice
Red Beans & Long Grain Rice
  find more mahatma rice products

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Flavored Rice
Brown Rice
Instant Brown Rice
Brown and Wild Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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