Food database and calorie counter

Mahatma

Brown Whole Grain Rice

Nutrition Facts

Serving Size

1/4 cup (45 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

1.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

34.00g

12%

Dietary Fiber

2.0g

Sugars

Protein

3.00g

Vitamin D

Calcium

Iron

1.00mg

Potassium

115mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Dec 23 06:35 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (8%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

1.5g

Carbs

34g

Protein

There are 170 calories in 1/4 cup (45 g) of Mahatma Brown Whole Grain Rice.

Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Brown Rice from Mahatma:

Jasmine Brown Rice
Organic Brown Rice
Natural Whole Grain Brown Rice

Related Rice from Mahatma:

Saffron Yellow Long Grain Rice
Extra Long Grain White Rice
Jasmine Long Grain Rice
Jasmine Rice with Quinoa
Spanish Rice
Chipotle Jasmine Rice
	find more mahatma rice products

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Instant Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
	view more brown rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
	view more rice nutritional info

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