Food database and calorie counter Source: Member

Mahatma

Long Grain Wild Rice

Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
550mg
23%
Total Carbohydrate
43g
14%
Dietary Fiber
2g
8%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
3mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Mar 08 10:01 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
5g
Carbs
43g
Protein
5g
There are 200 calories in a 2 oz serving of Mahatma Long Grain Wild Rice.
Calorie breakdown: 19% fat, 73% carbs, 8% protein.

Related Rice from Mahatma:

Jasmine Brown Rice
Spanish Rice
Red Beans & Long Grain Rice
Classic Pilaf Rice
Brown Whole Grain Rice
Saffron Yellow Long Grain Rice
  find more mahatma rice products

More Products from Mahatma:

Black Beans & Rice
  view all mahatma products

Other Types of Wild Rice:

White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavored Rice
  view more wild rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice
  view more rice nutritional info
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