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Nutrition Facts
Serving Size 6 slices (56 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
450mg
20%
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
1.50mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jan 22 02:09 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (34%)
 
Protein (60%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2.5g
Carbs
1g
Protein
10g
There are 70 calories in 6 slices (56 g) of Lunch Mate Premium Black Forest Ham.
Calorie breakdown: 34% fat, 6% carbs, 60% protein.

Related Ham from Lunch Mate:

Finely Sliced Honey Ham
Smoked Honey Uncured Ham
Honey Ham Slices
97% Fat Free Honey Ham
Uncured Black Forest Ham
Traditional Cooked Ham
  find more lunch mate ham products

More Products from Lunch Mate:

Black Forest Ham
Chicken
Deli Style Oven Roasted Turkey Breast
Rotisserie Seasoned Chicken Breast
Deli Style Rotisserie Seasoned Chicken Breast
  view all lunch mate products

Other Types of Ham:

Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
  view more ham nutritional info
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