Food database and calorie counter

Low Karb

Keto Nut Granola Blueberry Cinnamon

Nutrition Facts

Serving Size

1/3 cup (34.5 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

5.600g

28%

Trans Fat

0.000g

Polyunsaturated Fat

4.600g

Monounsaturated Fat

4.500g

Cholesterol

5mg

Sodium

30mg

Total Carbohydrate

11.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

5.00g

Vitamin D

0mcg

Calcium

19mg

Iron

1.20mg

Potassium

124mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jan 21 09:47 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (21%)

Fat (69%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

16g

Carbs

11g

Protein

There are 190 calories in 1/3 cup (34.5 g) of Low Karb Keto Nut Granola Blueberry Cinnamon.

Calorie breakdown: 69% fat, 21% carbs, 10% protein.

Related Granola from Low Karb:

Keto Nut Granola

More Products from Low Karb:

Keto Biscuit Mix
	view all low karb products

Other Types of Granola:

Homemade Granola
Kashi Granola - Orchard Spice
Granola Cereal
Nature's Path Organic Flax Plus Granola Cereal
Granola
Bob's Red Mill Apple Strawberry Granola
	view more granola nutritional info

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