Food database and calorie counter

Little Salad Bar

Southwest Lentil Salad

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

410mg

18%

Total Carbohydrate

17.00g

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

15mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 18 03:08 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (53%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

12g

Carbs

17g

Protein

There are 200 calories in 1/2 cup (113 g) of Little Salad Bar Southwest Lentil Salad.

Calorie breakdown: 53% fat, 33% carbs, 14% protein.

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