Food database and calorie counter Source: Member

Little Salad Bar

Southwest Lentil Salad

Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
7.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
17.00g
6%
Dietary Fiber
6.0g
21%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
15mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 18 03:08 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (53%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
12g
Carbs
17g
Protein
7g
There are 200 calories in 1/2 cup (113 g) of Little Salad Bar Southwest Lentil Salad.
Calorie breakdown: 53% fat, 33% carbs, 14% protein.

Related Salads from Little Salad Bar:

Garden Salad
Chickpea Salad
Asian Grain Salad
Chef Salad
Southwest Chopped Salad
Sriracha Ginger Noodle Salad
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More Products from Little Salad Bar:

Avocado Ranch Dressing
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Other Types of Salads:

Greek Salad
Potato Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
  view more salads nutritional info
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