Food database and calorie counter Source: Member

Little Salad Bar

Chef Salad

Nutrition Facts
Serving Size 1 cup (100g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
400mg
17%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 20 01:24 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (65%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
9g
Carbs
5g
Protein
6g
There are 120 calories in a 1 cup serving of Little Salad Bar Chef Salad.
Calorie breakdown: 65% fat, 16% carbs, 19% protein.

Related Salads from Little Salad Bar:

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Other Types of Salads:

Mixed Salad Greens
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Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
Greek Salad
  view more salads nutritional info
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