Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
980mg
43%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Nov 11 09:58 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (61%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
15g
Carbs
9g
Protein
13g
There are 220 calories in a 1 container serving of Lifestyle Foods Chef Salad with Ranch Dressing.
Calorie breakdown: 61% fat, 16% carbs, 23% protein.

Related Salads from Lifestyle Foods:

Cobb Salad with Ranch
Cobb Salad
Caesar Salad with Chicken
Garden Salad with Ranch
BLT Salad

More Products from Lifestyle Foods:

Buffalo Chicken Snack
Manhattan Snack
Awake Snack
Essential Snack Pack
Hollywood Snack
  view all lifestyle foods products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Mixed Salad Greens
Tuna Salad
Potato Salad
  view more salads nutritional info
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