Food database and calorie counter Source: Member

Lifestyle Foods

Cobb Salad with Ranch

Nutrition Facts
Serving Size 1 package (185 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
730mg
32%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Apr 14 09:21 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (58%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
15g
Carbs
10g
Protein
14g
There are 230 calories in 1 package (185 g) of Lifestyle Foods Cobb Salad with Ranch.
Calorie breakdown: 58% fat, 17% carbs, 24% protein.

Related Salads from Lifestyle Foods:

Chef Salad with Ranch Dressing
Garden Salad with Ranch
Caesar Salad with Chicken
Cobb Salad
BLT Salad

More Products from Lifestyle Foods:

Buffalo Chicken Snack
Manhattan Snack
Awake Snack
Essential Snack Pack
Hollywood Snack
  view all lifestyle foods products

Other Types of Salads:

Tuna Salad
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
  view more salads nutritional info
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