Food database and calorie counter Source: Mobile User

Lifestyle Foods

BLT Salad

Nutrition Facts
Serving Size 1 container (246 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
1340mg
58%
Total Carbohydrate
8.00g
3%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Mar 11 02:30 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (66%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
24g
Carbs
8g
Protein
20g
There are 320 calories in 1 container (246 g) of Lifestyle Foods BLT Salad.
Calorie breakdown: 66% fat, 10% carbs, 24% protein.

Related Salads from Lifestyle Foods:

Garden Salad with Ranch
Caesar Salad with Chicken
Cobb Salad
Chef Salad with Ranch Dressing
Cobb Salad with Ranch

More Products from Lifestyle Foods:

Buffalo Chicken Snack
Manhattan Snack
Awake Snack
Essential Snack Pack
Hollywood Snack
  view all lifestyle foods products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
Mixed Salad Greens
  view more salads nutritional info
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