Food database and calorie counter Source: Member

Lidl

Black Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 May 20 04:25 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (7%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
21g
Protein
7g
There are 120 calories in a 1/2 cup serving of Lidl Black Beans.
Calorie breakdown: 7% fat, 69% carbs, 23% protein.

Related Beans from Lidl:

Cut Green Beans

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Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Refried Beans (Canned)
  view more beans nutritional info
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