Food database and calorie counter

Let's Do Organic

Shredded Coconut Unsweetened

Nutrition Facts

Serving Size

160 g

Amount Per Serving

Calories

1067

% Daily Values*

Total Fat

106.67g

137%

Saturated Fat

96.003g

480%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

53mg

Total Carbohydrate

42.67g

16%

Dietary Fiber

21.3g

76%

Sugars

10.67g

Protein

10.67g

Vitamin D

Calcium

43mg

Iron

Potassium

853mg

18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 22 07:37 AM

Source: FatSecret Platform API

53%

of RDI*

(1066.7 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (82%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

1067

Fat

106.67g

Carbs

42.67g

Protein

10.67g

There are 1067 calories in 160 g of Let's Do Organic Shredded Coconut Unsweetened.

Calorie breakdown: 82% fat, 15% carbs, 4% protein.

Related Coconuts from Let's Do Organic:

Reduced Fat Coconut Unsweetened
Organic Creamed Coconut
Unsweetened Toasted Coconut Flakes
Unsweetened Organic Coconut Flakes

More Products from Let's Do Organic:

Sweetened Condensed Coconut Milk
Heavy Coconut Cream
Organic Coconut Flour
Organic Ice Cream Cones
Green Banana Flour
	view all let's do organic products

Other Types of Coconuts:

Coconut Milk or Cream (Liquid)
Coconut Water
Sweetened Dried Coconut Meat
Dried Coconut
Toasted Dried Coconut
Coconut
	view more coconuts nutritional info

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