Food database and calorie counter

Nutiva

Organic Coconut Oil

Nutrition Facts

Serving Size

1 tbsp (15 ml)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

0.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 23 05:47 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

14g

Carbs

Protein

There are 120 calories in 1 tbsp (15 ml) of Nutiva Organic Coconut Oil.

Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Coconuts from Nutiva:

Coconut Chips
Superseed Blend with Coconut

Related Vegetable Oil from Nutiva:

Red Palm Oil
Organic Liquid Coconut Oil
Organic Hemp Oil
Organic Extra Virgin Coconut Oil
Coconut Oil Butter Flavor
Refined Coconut Oil

Other Types of Coconuts:

Coconut Milk or Cream (Liquid)
Sweetened Dried Coconut Meat
Coconut Water
Toasted Dried Coconut
Coconut
Dried Coconut
	view more coconuts nutritional info

Other Types of Vegetable Oil:

Soybean Oil
Corn and Canola Oil
Canola Vegetable Oil
Vegetable Oil
Olive Oil
Sunflower Oil
	view more vegetable oil nutritional info

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