Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (255g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.500g
Cholesterol
25mg
8%
Sodium
570mg
25%
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
720mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 13 08:23 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
7g
Carbs
42g
Protein
15g
There are 290 calories in a 1 package serving of Lean Cuisine Culinary Collection Parmesan Crusted Fish.
Calorie breakdown: 22% fat, 58% carbs, 21% protein.

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  view more fish nutritional info
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