Food database and calorie counter Source: Member

Lean Cuisine

Salmon Mediterranean

Nutrition Facts
Serving Size 1 package (244 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
25mg
8%
Sodium
660mg
29%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 02 Jun 09 08:58 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (16%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
4g
Carbs
30g
Protein
18g
There are 230 calories in 1 package (244 g) of Lean Cuisine Salmon Mediterranean.
Calorie breakdown: 16% fat, 53% carbs, 32% protein.

Related Salmon from Lean Cuisine:

Honestly Good Lemongrass Salmon
Asian Citrus Wild Salmon
Salmon with Lemon Dill Sauce
Spa Collection Salmon with Basil

Related Fish from Lean Cuisine:

Culinary Collection Tortilla Crusted Fish
Marketplace Parmesan Crusted Fish
Culinary Collection Parmesan Crusted Fish
Marketplace Tortilla Crusted Fish
Honestly Good Plum Ginger Grain-Crusted Fish
Culinary Collection Lemon Pepper Fish

Other Types of Salmon:

Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Canned Salmon
Wild Atlantic Salmon
Salmon
Pink Salmon
  view more salmon nutritional info

Other Types of Fish:

Tilapia (Fish)
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.