Food database and calorie counter Source: Member

Lean Cuisine

Culinary Collection Parmesan Crusted Fish

Nutrition Facts
Serving Size: 1 package (255g)
 
Amount Per Serving
Calories from Fat 60
Calories 290
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 570mg 24%
Potassium 720mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 15g  
 
Vitamin A 25% Vitamin C 6%
Calcium 8% Iron 10%
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Last updated: 27 May 08 02:02 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
7g
Carbs
42g
Protein
15g
There are 290 calories in a 1 package serving of Lean Cuisine Culinary Collection Parmesan Crusted Fish.
Calorie breakdown: 22% fat, 58% carbs, 21% protein.

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