Food database and calorie counter Source: Member

Laughing Cow

Light Swiss Original Cheese Wedges

Nutrition Facts
Serving Size 1 wedge (21 g)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
210mg
9%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 10 05:12 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
35
Fat
1.5g
Carbs
1g
Protein
2g
There are 35 calories in 1 wedge (21 g) of Laughing Cow Light Swiss Original Cheese Wedges.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Swiss Cheese from Laughing Cow:

Original Creamy Swiss Wedges
Creamy Swiss French Onion
Light Creamy Swiss Cheese Wedges
Light Swiss Original Cheese Wedges
Original Creamy Swiss Cheese
Creamy Swiss Garlic & Herb
  find more laughing cow swiss cheese products

Related Cheese from Laughing Cow:

Garden Vegetable Cream Cheese Spread
Creamy Aged Cheddar Bacon
1/3 Less Fat Cream Cheese
Creamy White Cheddar
Cinnamon Cream Cheese Spread
Jalapeño Cheese Wedge
  find more laughing cow cheese products

Other Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
Swiss Processed Cheese
Swiss Cheese (Low Fat, Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
  view more cheese nutritional info
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