Food database and calorie counter Source: Member

Laughing Cow

Creamy Swiss French Onion

Nutrition Facts
Serving Size 1 wedge (21 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jun 21 10:05 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
1g
Protein
2g
There are 30 calories in 1 wedge (21 g) of Laughing Cow Creamy Swiss French Onion.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Swiss Cheese from Laughing Cow:

Light Creamy Swiss Cheese Wedges
Creamy Swiss with Classic Breadsticks
Original Creamy Swiss Cheese
Original Creamy Swiss Wedges
Creamy Swiss Garlic & Herb
Light Swiss Original Cheese Wedges
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Related Cheese from Laughing Cow:

Cinnamon Cream Cheese Spread
Creamy Asiago
Garden Vegetable Cream Cheese Spread
Light White Cheddar Cheese Wedges
Strawberries & Cream Cheese Spread
Creamy White Cheddar
  find more laughing cow cheese products

Other Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Processed Cheese
Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese Spread
Swiss Cheese
  view more swiss cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info
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