Food database and calorie counter Source: Member

Laughing Cow

Creamy Swiss Garlic & Herb

Nutrition Facts
Serving Size 1 wedge (21 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 21 10:17 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (53%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1.5g
Carbs
1g
Protein
2g
There are 30 calories in 1 wedge (21 g) of Laughing Cow Creamy Swiss Garlic & Herb.
Calorie breakdown: 53% fat, 16% carbs, 31% protein.

Related Swiss Cheese from Laughing Cow:

Original Creamy Swiss Cheese
Original Creamy Swiss Wedges
Light Swiss Original Cheese Wedges
Light Swiss Original Cheese Wedges
Creamy Swiss with Classic Breadsticks
Light Creamy Swiss Cheese Wedges
  find more laughing cow swiss cheese products

Related Cheese from Laughing Cow:

Light Mozzarella, Sun-Dried Tomato & Basil
Jalapeño Cheese Wedge
Creamy Asiago
Creamy White Cheddar
Strawberries & Cream Cheese Spread
Creamy Smoked Gouda
  find more laughing cow cheese products

Other Types of Swiss Cheese:

Swiss Cheese (Low Fat)
Swiss Processed Cheese
Swiss Cheese
Swiss Cheese Spread
Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
  view more swiss cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info
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