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Land O' Frost

Premium Black Forest Ham

Nutrition Facts
Serving Size 4 slices (50 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
590mg
26%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
3mg
0%
Iron
-
Potassium
238mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 23 09:40 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (33%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Land O' Frost Premium Black Forest Ham
 

Nutrition summary:

Calories
60
Fat
2g
Carbs
1g
Protein
8g
There are 60 calories in 4 slices (50 g) of Land O' Frost Premium Black Forest Ham.
Calorie breakdown: 33% fat, 7% carbs, 59% protein.

Related Ham from Land O' Frost:

Smoked Ham (57g)
Old World Style Black Forest Ham
Bistro Favorites Black Forest Uncured Ham
Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit
Deli Shaved Black Forest Ham
Italian-Style Sub Sandwich Kit
  find more land o' frost ham products

More Products from Land O' Frost:

Savory Herb Turkey Breast
Premium Natural Hickory Smoked Ham
Simply Delicious Honey Roasted Turkey Breast
Bologna
Premium Hickory Smoked Turkey Breast
  view all land o' frost products

Other Types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
  view more ham nutritional info
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