Food database and calorie counter

La Tortilla Factory

Mexican-Style Black Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

3.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

450mg

20%

Total Carbohydrate

21.00g

Dietary Fiber

8.0g

29%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

18mg

Iron

2.00mg

11%

Potassium

486mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Oct 21 05:43 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (20%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

21g

Protein

There are 110 calories in 1/2 cup (130 g) of La Tortilla Factory Mexican-Style Black Beans.

Calorie breakdown: 20% fat, 62% carbs, 18% protein.

Related Beans from La Tortilla Factory:

Ancho Rice + Beans

More Products from La Tortilla Factory:

Traditional Flour Wraps
Protein Whole Wheat Tortillas
Sprouted Wheat Organic Tortillas
Organic White Corn Tortillas
Smart & Delicious Soft Wraps Mini White Whole Wheat
	view all la tortilla factory products

Other Types of Black Beans:

Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Canned)
	view more black beans nutritional info

Other Types of Beans:

Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Baked Beans
Refried Beans (Canned)
	view more beans nutritional info

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