Food database and calorie counter Source: Member

Kroger

Toasted Flakes with Real Strawberries

Nutrition Facts
Serving Size 1 1/4 cups (46 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
13.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 17 07:55 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
0.5g
Carbs
39g
Protein
3g
There are 170 calories in 1 1/4 cups (46 g) of Kroger Toasted Flakes with Real Strawberries.
Calorie breakdown: 3% fat, 90% carbs, 7% protein.

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Cereal
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  view more cereal nutritional info
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