Food database and calorie counter Source: Member

Kroger

Frosted Shredded Wheat Cereal

Nutrition Facts
Serving Size: 21 biscuits (60g)
 
Amount Per Serving
Calories from Fat 9
Calories 210
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 220mg  
Total Carbohydrate 50g 17%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 0% Iron 50%
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Last updated: 05 Sep 18 06:22 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
1g
Carbs
50g
Protein
5g
There are 210 calories in a 21 biscuits serving of Kroger Frosted Shredded Wheat Cereal.
Calorie breakdown: 4% fat, 87% carbs, 9% protein.

Related Cereal from Kroger:

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Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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