Food database and calorie counter Source: Member

Kroger

Seafood Salad

Nutrition Facts
Serving Size 1/2 cup (100 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
460mg
20%
Total Carbohydrate
15.00g
5%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 12 11:58 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (64%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
14g
Carbs
15g
Protein
3g
There are 200 calories in 1/2 cup (100 g) of Kroger Seafood Salad.
Calorie breakdown: 64% fat, 30% carbs, 6% protein.

Related Salads from Kroger:

Traditional Seafood Salad
Fresh Selections Classic Garden
Superfood Salad
Mediterranean Chopped Salad Kit
Southwest Chopped Salad Kit
Chef Salad
  find more kroger salads products

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Stir Fry Kit - Ginger Garlic
CARBmaster Wheat Bread
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Cage-Free 100% Liquid Egg Whites
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  view all kroger products

Other Types of Salads:

Mixed Salad Greens
Potato Salad
Greek Salad
Tuna Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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