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Kroger

Lite Canadian Bacon, Egg & Cheese English Muffin Sandwich

Nutrition Facts
Serving Size 1 sandwich (127 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
20mg
7%
Sodium
670mg
29%
Total Carbohydrate
30.00g
11%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 12 07:04 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
5g
Carbs
30g
Protein
13g
There are 220 calories in 1 sandwich (127 g) of Kroger Lite Canadian Bacon, Egg & Cheese English Muffin Sandwich.
Calorie breakdown: 21% fat, 55% carbs, 24% protein.

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Related English Muffins from Kroger:

100% Whole Wheat English Muffin
Lite Turkey Sausage, Egg & Cheese English Muffin Sandwich
Ham, Egg & Cheese English Muffin
Sourdough English Muffin
Cinnamon Raisin English Muffin
Original English Muffin

Other Types of Sandwich Cookies:

Reduced Fat Chocolate Sandwich Cookie
Chocolate Sandwich Cookies (with Creme Filling)
Vanilla Sandwich Cookie
Chocolate Chip Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
Sandwich Cookie (Not Chocolate or Vanilla)
  view more sandwich cookies nutritional info

Other Types of English Muffins:

Wheat English Muffins
English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info
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