Food database and calorie counter Source: Generic

Sandwich Cookie (Not Chocolate or Vanilla)

Nutrition Facts
Serving Size: 1 sandwich (approx 1" - 1-1/2" dia)
Amount Per Serving
Calories from Fat 20
Calories 53
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.328g 2%
  Polyunsaturated Fat 0.831g  
  Monounsaturated Fat 0.928g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 10mg  
Total Carbohydrate 7.93g 3%
  Dietary Fiber 0.2g 1%
  Sugars 4.32g  
Protein 0.5g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Includes: banana cream-filled; Puddin' Cremes (Keebler); Little Debbie Coconut Rounds; Girl Scout Lemon Chalet Cremes; Girl Scout Lemon Pastry Cremes
Last updated: 21 Aug 07 07:33 AM
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 53 calories in 1 Sandwich Cookie (Not Chocolate or Vanilla).
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 Girl Scout Lemon Pastry Creme 48
1 sandwich (approx 1" - 1-1/2" dia) 53
1 Girl Scout Lemon Chalet Creme 63
1 oz 137
1 Little Debbie Coconut Round (2-1/2" dia) 155
100 g 483

Related Types of Sandwich Cookies:

Vanilla Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
Reduced Fat Chocolate Sandwich Cookie
Chocolate Sandwich Cookies (with Creme Filling)
Chocolate Chip Sandwich Cookie
  view more sandwich cookies nutritional info

Related Types of Cookies:

Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
  view more cookies nutritional info

See Also:

Reduced Fat Vanilla Sandwich Cookie
Chocolate Covered Chocolate Sandwich Cookie
Chocolate Coated or Striped Chocolate Sandwich Cookie
Vanilla Waffle Creme Cookie
Vanilla Wafer Cookie
  view more results

Contains these Ingredients:

11 g Vanilla sandwich cookies (with creme filling)
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