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Kroger

Lean Beef Tips & Gravy with Brown Rice

Nutrition Facts
Serving Size 1 cup (198 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 10 08:51 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (18%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
20g
Protein
21g
There are 210 calories in 1 cup (198 g) of Kroger Lean Beef Tips & Gravy with Brown Rice.
Calorie breakdown: 18% fat, 40% carbs, 42% protein.

Related Beef from Kroger:

Asian Inspired Beef Bowl
Ribeye Steak
Jalapeño & Pepper Jack Beef Patties
Thin Sliced Beef Strip Steak
Traditional Roast Beef
Boneless Beef Chuck Steak
  find more kroger beef products

Related Rice from Kroger:

90 Second Whole Grain Brown Rice
Enriched Long Grain Rice
Basmati Rice
Long Grain White Rice
Savory Southwest Rice Pilaf
90 Second Rice Roasted Chicken
  find more kroger rice products

Other Types of Beef:

Ground Beef (Cooked)
Beef Steak
Roast Beef
Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info

Other Types of Rice:

White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant White Rice
Instant Brown Rice
Brown Rice
  view more rice nutritional info
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