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Kroger

Cooked Ham with Natural Juices

Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
290mg
13%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jun 11 07:05 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
0g
Protein
5g
There are 30 calories in 1 slice (28 g) of Kroger Cooked Ham with Natural Juices.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Related Ham from Kroger:

Deli Style Smoked Honey Ham
Deli Style Lean Smoked Ham
Deli Thin Sliced Smoked Ham with Natural Juices
Black Forest Ham
Smoked Ham
Private Selection Rosemary Ham
  find more kroger ham products

More Products from Kroger:

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Stuffed Queso Bites
Whole Milk Yogurt Blended Vanilla
Chunk Light Tuna in Oil (113 g)
Apple Walnut Salad
  view all kroger products

Other Types of Ham:

Deli Sliced Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
  view more ham nutritional info
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