Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
450mg
20%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
12g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jul 13 05:30 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (37%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
4.5g
Carbs
5g
Protein
12g
There are 110 calories in a 1/2 cup serving of Kroger 4% Cottage Cheese.
Calorie breakdown: 37% fat, 18% carbs, 44% protein.

Related Cottage Cheese from Kroger:

Lowfat Cottage Cheese
CARBmaster Low Fat Cottage Cheese Apple Cinnamon
CARBmaster Low Fat Cottage Cheese Peach
Low Fat Cottage Cheese
Small Curd Cottage Cheese
2% Cottage Cheese
  find more kroger cottage cheese products

Related Cheese from Kroger:

Mexican Style Blend Cheese
Marble Cheddar & Sharp Cheddar Cheese Sticks
Pizza Blend Shredded Cheese
Extra Sharp Cheddar Cheese Slices
Pepper Jack String Cheese
Cream Cheese
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  view more cheese nutritional info
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