Food database and calorie counter Source: Member

Kona Grill

House Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
-
Trans Fat
-
Cholesterol
25mg
8%
Sodium
710mg
31%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Dec 15 02:38 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (71%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
20g
Carbs
10g
Protein
8g
There are 240 calories in 1 salad of Kona Grill House Salad.
Calorie breakdown: 71% fat, 16% carbs, 13% protein.

Related Salads from Kona Grill:

Oriental Chicken Salad
Chili Lime Shrimp Salad
Kona Chopped Salad

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Other Types of Salads:

Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
  view more salads nutritional info

Other Types of Sides:

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Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Potato French Fries
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
  view more sides nutritional info
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