Food database and calorie counter Source: Member

Kirkland Signature

Organic Whole Brazil Nuts

Nutrition Facts
Serving Size 9 whole nuts (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
0.80mg
4%
Potassium
190mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Feb 21 04:01 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (85%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
20g
Carbs
4g
Protein
4g
There are 210 calories in 9 whole nuts (30 g) of Kirkland Signature Organic Whole Brazil Nuts.
Calorie breakdown: 85% fat, 8% carbs, 8% protein.

Related Nuts from Kirkland Signature:

Praline Pecans
Dry Roasted & Salted Almonds (Package)
Heart Healthy Mixed Nuts
Macadamia Nuts
Dark Chocolate Toasted Coconut Cashews
Unsalted Mixed Nuts
  find more kirkland signature nuts products

More Products from Kirkland Signature:

Organic Hemp Hearts
Organic Fruit & Vegetable Pouches Apple Strawberry Yellow Carrot
Seasoned Tri Tip
Fresh Mozzarella
Oat Organic Non-Dairy Beverage
  view all kirkland signature products

Other Types of Brazil Nuts:

Unblanched Dried Brazilnuts
No Name Whole Brazil Nuts
Brazil Nuts
Meijer Brazil Nuts
Trader Joe's Raw Brazil Nuts
Woodstock Farms Brazil Nuts
  view more brazil nuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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