Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (160 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
630mg
27%
Total Carbohydrate
6.00g
2%
Dietary Fiber
0.0g
0%
Sugars
5.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 14 02:26 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (16%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2g
Carbs
6g
Protein
18g
There are 120 calories in 1 container (160 g) of Kemps Singles 1% Lowfat Cottage Cheese.
Calorie breakdown: 16% fat, 21% carbs, 63% protein.

Related Cottage Cheese from Kemps:

Cottage Cheese Singles
Fat Free Cottage Cheese
1% Lowfat Cottage Cheese
Large Curd Cottage Cheese
1% Low Fat Cottage Cheese
Greek Style Cottage Cheese
  find more kemps cottage cheese products

More Products from Kemps:

Vanilla Ice Cream
Lowfat Buttermilk
Caramel Cookie Crunch Frozen Yogurt
Chocolate Marshmallow Ice Cream
Sea Salt Carmel Frozen Yogurt
  view all kemps products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
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