Food database and calorie counter Source: Member

Kemps

Singles 1% Lowfat Cottage Cheese

Nutrition Facts
Serving Size: 1 container (160g)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 630mg 26%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 6% Vitamin C 0%
Calcium 10% Iron 0%
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Last updated: 08 Sep 14 02:26 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (16%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
6g
Protein
18g
There are 120 calories in a 1 container serving of Kemps Singles 1% Lowfat Cottage Cheese.
Calorie breakdown: 16% fat, 21% carbs, 63% protein.

Related Cottage Cheese from Kemps:

Cottage Cheese Singles
2% Lowfat Cottage Cheese
Greek Style Cottage Cheese
1% Lowfat Cottage Cheese
Cottage Cheese with Chives
Fat Free Cottage Cheese
  find more kemps cottage cheese products

More Products from Kemps:

Sea Salt Carmel Frozen Yogurt
Cookies & Cream Frozen Yogurt
Fruit on The Bottom Cottage Cheese Pineapple
Vanilla Frozen Yogurt
Fat Free Orange Sherbet
  view all kemps products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
  view more cheese nutritional info
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