Food database and calorie counter

Kellogg's

Frosted Flakes Multi-Grain (Container)

Nutrition Facts

Serving Size

1 container (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

24.00g

Dietary Fiber

2.0g

Sugars

7.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 14 08:13 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (92%)

Fat (0%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Kellogg's Frosted Flakes Multi-Grain (Container)

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Nutrition summary:

Calories

100

Fat

Carbs

24g

Protein

There are 100 calories in 1 container (28 g) of Kellogg's Frosted Flakes Multi-Grain (Container).

Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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