Food database and calorie counter

Kasia's

Potato & Cheese Pierogi

Nutrition Facts

Serving Size

3 pierogi (3 oz)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

10mg

Sodium

270mg

12%

Total Carbohydrate

34.00g

12%

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.90mg

11%

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 11 Jan 21 08:20 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

Carbs

34g

Protein

There are 190 calories in 3 pierogi (3 oz) of Kasia's Potato & Cheese Pierogi.

Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Dumplings from Kasia's:

Sweet Cheese Blintzes

More Products from Kasia's:

Cheese Blintz
	view all kasia's products

Other Types of Dumplings:

Plain Dumpling
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
	view more dumplings nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Wegmans White Cheddar Mini Pierogies
	Mountain House Chicken & Dumplings
	Pulmuone Thin Wrap Pork & Vegetable Dumplings
	Member's Mark Chicken Potstickers with Vegetables
	Mrs. T's Potato & 4 Cheese Blend Pierogies
	Deutsche Küche Mushroom Egg Spaetzle
	Bibigo Mandu Bulgogi Chicken Dumplings (245g)
	Assi Spicy Japchae Dumplings
	Swiss Chalet Perogies (108g)
	P.F. Chang's Chicken Dumplings

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.